THERAPY SERVICES
Therapy Services for Women in Katy, Texas
Whether you're exhausted from years of putting yourself last or healing from the pain of betrayal — you deserve support that goes deep, moves you forward, and helps you feel like yourself again.
You’ve given so much to everyone else. This is for you.
WHAT I OFFER
Find the right support for where you are.
Every service I offer is designed to help women heal, reconnect with themselves, and move forward with clarity. Explore what feels right for you — and reach out if you're not sure where to start.
CORE SERVICE
Individual Therapy
One-on-one therapy designed for women navigating trauma, betrayal, identity loss, caretaker exhaustion, and relationship challenges. Using The RESTORE Method™ alongside evidence-based approaches, we work through every layer — from calming your nervous system to stepping into who you're becoming.
SPECIALTY
Betrayal Trauma Therapy
Specialized support for women healing from a partner's infidelity, hidden life, or broken trust. As an Associate Certified Partner Trauma Therapist (APTT), I bring focused expertise to the specific wounds betrayal leaves behind — and a structured path toward healing them.
SPECIALTY
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain process and heal from distressing experiences — so painful memories no longer run your present. Effective for trauma, betrayal, anxiety, and negative self-beliefs.
SPECIALTY
LENS Neurofeedback
A gentle, non-invasive approach that works directly with your brain — calming the dysregulation that trauma and chronic stress leave behind. Many clients notice a meaningful shift in their baseline sense of calm within just a few sessions. Can be used alongside individual therapy or on its own.
INDIVIDUAL THERAPY
Healing that goes all the way through.
One-on-one therapy designed for people navigating caretaker exhaustion, identity loss, the deep grief that comes from living for everyone but yourself, and the pain of betrayal trauma.
Whether your pain came from a partner's betrayal or from years of quietly disappearing into the roles of mother, caregiver, and keeper-of-everything—this work is structured to help you understand what happened, break the patterns keeping you stuck, and rebuild a genuine sense of self.
Using The Restore Method™ alongside EMDR, IFS, and LENS Neurofeedback, we work through every layer—from calming your nervous system on day one to stepping fully into who you're becoming.
THIS MAY BE RIGHT FOR YOU IF…
You've spent years caring for everyone else and aren't sure who you are anymore
You're healing from betrayal trauma or navigating a difficult relationship
You feel disconnected from your identity, your needs, or your sense of self
You struggle to trust yourself after painful experiences or relationship wounds
You're ready to move beyond survival mode and create meaningful change in your life
WHAT TO EXPECT
50-minute individual therapy sessions
Personalized treatment plan guided by The RESTORE Method™
Evidence-based approaches including EMDR, IFS, and CPTT
Nervous system regulation and trauma-processing tools
Telehealth available throughout Texas
LENS NEUROFEEDBACK
Healing your nervous system at the source.
LENS (Low Energy Neurofeedback System) is a gentle, non-invasive approach that works directly with your brain—calming the dysregulation that trauma and chronic stress leave behind.
Years of caretaking, hypervigilance after betrayal, or chronic anxiety can leave your nervous system stuck in overdrive. LENS Neurofeedback works below the level of your conscious thought, helping the brain release those stuck patterns—reducing reactivity, brain fog, and the low-grade hum of stress that can feel impossible to shake.
Many clients notice a meaningful shift in their baseline sense of calm within just a few sessions. It works powerfully on its own or alongside individual therapy.
WHAT TO EXPECT
Individualized LENS Neurofeedback session protocol based on your intake assessment
Brief, gentle sessions—typically only a few seconds of stimulation
Ongoing monitoring and protocol adjustments
Can be combined with individual therapy sessions.
RATES AND POLICIES
The Practical Details
Choosing to invest in this work means investing in the life you're rebuilding. I want you to feel just as supported around the details below as you do in our sessions.
Individual Therapy
$200 per 50-minute session
LENS Neurofeedback
$150 Initial session (includes assessment)
$100 per follow-up session
Payment
Payment is securely processed through my client portal prior to each session, so there's nothing to manage day-of beyond simply showing up. I accept all major credit cards, as well as HSA and FSA cards, for your convenience. You'll receive instructions for setting this up as part of your intake paperwork.
Cancellation Policy
Life happens, and I understand that plans sometimes change. If you need to cancel or reschedule, I ask for at least 24 hours' notice so I can offer that time to another client who may need it.
Appointments cancelled with less than 24 hours' notice, as well as missed appointments, will be charged the full session fee.
A Note on Insurance
I'm a private-pay practice, which means I don't bill insurance directly—and I want you to know that's a choice I made on purpose, with you in mind.
Working outside of insurance allows us to focus on your goals, your needs, and the care that's right for you, without the limitations that often come with insurance coverage.
Your privacy stays protected. Insurance companies typically require a mental health diagnosis and access to information about your treatment in order to process claims. Working privately keeps your information more confidential and under your control.
Your care is guided by your needs. Insurance companies may limit the type, frequency, or duration of treatment they will cover. Private-pay therapy gives us the flexibility to tailor our work to what will best support your healing and growth.
You're not required to receive a diagnosis. Many people seek counseling for relationship challenges, betrayal trauma, life transitions, personal growth, or simply feeling disconnected from themselves. Private pay allows you to seek support without needing to meet insurance criteria for a mental health diagnosis.
If you have out-of-network benefits through a PPO plan, I'm happy to provide a superbill that you can submit for possible reimbursement. It may be helpful to contact your insurance company beforehand to learn more about your out-of-network coverage.
You also have the right to receive a Good Faith Estimate of the expected cost of services before we begin working together. If you'd like one, just let me know.
Ready to take the first step?
Come as you are. We’ll talk about where you are, what you’re carrying, and next steps walking forward together.
In-person therapy in Katy, Texas + online therapy throughout Texas.